Anti-Guru | Robert Seidman | Substack

New study cancels intermittent fasting?

I'm still pro IF, but I enjoyed this study anyway!

Apr 22, 2022 •

New

This is Anti-Guru, a newsletter about weight loss and weight management.

Feb 28, 2022 •

Anti-Guru

Anti-Guru

wellness without the "woo" and other stuff.

Anti-Guru

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts